Seattle Pacific University Athletics

SPU: Four-year letterwinner. ... USTFCCCA All-West Region in 4x100 relay (2013). ... All-GNAC outdoor 400 (2014), 4x400 relay (2011) and 4x100 relay (2012, 2013, and 2014). ... All-GNAC indoor 4x400 relay (2012) and 4000 distance medley relay (2013).

Senior (2014): INDOOR – Ran in four meets. ... Placed 5th in the 60-meter dash (7.965) and 8th in the 200 (26.08) at GNAC Championships. ... Set PRs in both events in the preliminaries, going 7.88 in the 60 and 25.83 in the 200.  OUTDOOR – Ran in nine meets. ... Capped her career with a trip to the NCAA Championships, where she ran the anchor leg on the 4x400 relay that included Kishia Mitchell, Jasmine Johnson, and Tasia Baldwin. They placed 12th in 3:46.30. ... Stepped onto the 4x400 team on the final day of the GNAC meet, ran the second leg, and helped the Falcons win it in 3:50.05. ... Placed 3rd in the 400 in a personal-best time of 57.61 and 5th in the 200 in 25.59 at GNAC. Also led off the second-place 4x100 relay that included Mitchell, Kyra Brannan, and Baldwin, and came across the line in 47.31 seconds. ... That same group twice made the NCAA provisional qualifying standard, clocking 47.09 at the Stanford Invitational and the Beach Invitational. ... Led off the winning 4x100 relay at the Oregon State Invitational the Club Northwest Spring Break Open, and the Saint Martin's Invitational, and was the second runner on the victorious 4x400 at the Oregon Preview on March 22. 

Junior (2013): INDOOR – Ran the 400-meter leg on the 3rd-place 4000-meter distance medley relay at GNAC, joining Jasmine Johnson, McKayla Fricker and Lynelle Decker for an NCAA provisional qualifying time of 12:19.15. ... Placed 7th in the 60-meter dash (8.05) at GNAC, and had the 14th-best 200-meter time (26.47). ... In the GNAC 60-meter prelims, finished in 7.99, the second time she has broken the 8-second mark. OUTDOOR – Led off the record-setting 4x100 relay at GNAC, followed by Ali Worthen, Tasia Baldwin and Kishia Mitchell for a time of 46.77 seconds. That broke the old GNAC meet record of 47.22, the overall GNAC record of 46.90, and their own SPU school record of 46.91. That same foursome had set the school record just one week earlier at the Shannon-Foreman Invitational in Seattle after tying the mark of 46.91 on April 20 at the Beach Invitational in Norwalk, Calif. ... Placed 5th in the 100 at GNAC, and had the 16th-best time in the 200.

Sophomore (2012): INDOOR – Placed 5th in the 200 at GNAC in a career-best time of 25.84 seconds -- her first time below 26 indoors. ... Ran the third leg on the winning 4x400 relay team at GNAC. ... Ran second leg on third-place 4,000 distance medley relay at GNAC. OUTDOOR – Ran leadoff leg on victorious 4x100 relay at GNAC Championships, part of a foursome that set the meet record with a time of 47.22. ... Placed 4th in 100 and 10th in 200 at GNAC. Her time of 12.32 in the 100 was a PR. ... Ran on four winning 4x400 relays during the regular season: March 24 at Club Northwest Spring Break Open, March 31 at Ralph Vernacchia Invite, April 7 at War V, and April 28 at Saint Martin's Invite. ... Led off winning 4x100 relay at Western Washington Twilite on May 4.

Freshman (2011): INDOOR – 7th in 60-meter dash, tie 8th in 400, 13th in 200, ran on 5th-place 4x400 relay team at GNAC Championships. OUTDOOR – Placed 9th in 400 (59.11), 13th in 200 (26.46) and ran on 2nd-place 4x400 relay at GNAC Championships. ... Ran on victorious 4x400 relay at UPS Outdoor Preview on March 5. ... Tied for 1st in 100 meters at Pacific Lutheran Invitational on March 12 (12.7).

Central Catholic High School: Placed 2nd in 400 meters, ran on 3rd-place 4x100 relay at Class 6A Oregon state meet in 2010.


INDOOR PERSONAL BESTS
60:   7.965 (2014)
200: 25.83 (2014)
400: 58.97 (2011)


OUTDOOR PERSONAL BESTS
100: 12.32 (2012)
200: 25.22 (2013)
400: 57.61 (2014)
800: 2:22.54 (2011)