Seattle Pacific University Athletics

Grant High School: Placed 8th at the Class 6A (large school) Portland Interscholastic League championship meet as a sophomore in 2019, his best-ever postseason finish. ... Set a 5-kilometer personal best of 16 minutes, 15.6 seconds to take 48th place at the 2021 Nike Hole in the Wall Invitational. ... Also in 2021, ran to top-10 finishes at the first Portland Interscholastic League / Mount Hood Crossover (9th), the Flat & Fast Invitational (8th), and 10th at the second PIL / Mount Hood Crossover (10th). ... On the track, placed 16th in the 1500 meters as a senior at the 2022 PIL Championships ... Was 14th in the 1500 and 13th in the 3000 as a junior at the 2021 PIL meet.

SPU:  One-year letterwinner.

Freshman (2022):  Ran in all six meets, scoring in two of them and placing among the SPU top 7 in three others. ... Made his college debut at the season-opening Puget Sound Invitational, placing No. 3 for the Falcons and 11th overall. ... Ended his first season by scoring at the NCAA Division II West Regionals in his first collegiate 10K race. Was SPU's No. 3 finisher and 129th overall, in 34 minute, 25.28 seconds. ... Posted a personal-best time for 8 kilometers at the NCAA D2 Pre-Nationals, clocking 27:33.9. ... Was No. 6 for the team and 63rd overall at the GNAC Championships.


PRs ON ALL COURSES
(All 8 kilometers unless otherwise noted)
Puget Sound Invitational @ Fort Steilacoom (5K) 16:08.6 (2022)
Central Washington Invitational @ Apple Ridge Run (6K) 22:22.7 (2022)
Charles Bowles Invitational @ Bush's Pasture Park 27:55.6 (2022)
NCAA Division II Pre-Nationals @ Chambers Creek 27:33.9 (2022)
GNAC Championships @ Ash Creek Preserve 27:51.7 (2022)
NCAA Division II West Regionals @ Amend Park (10K) 34:25.3 (2022)


CAREER RESULTS