SPU Cardio Room


OVERVIEW
Staying in competitive shape extends beyond the gym, the turf, the track, or the water. Toward that end, there are many options, not only for Falcon athletes, but for the entire Seattle Pacific community. 

The weight room has several of those options, including racks, free weights, benches, a cable machine, a lat pull down machine, a leg press, trap bars, and a GHD machine. 

At the opposite end of the lower gym, tucked into the northeast corner, is a cardio room with treadmills, ellipticals, and an assault bike.Â