SPU: Two-year-letterwinner; three years with the program.
Junior (2022): Ran and scored in all six meets, leading the way for the Falcons in two of them. ... Was the first SPU runner across the finish line at the Central Washington Invitational, placing 22nd overall. Also as the first Seattle Pacific finisher at the GNAC Championship, placing 40th overall. .His time of 26:00.0 was a personal-best fo an 8-kilometer course. ... At the NCAA Division II Pre-Nationals on the Chambers Creek course, his tie of 26:37.50for the 8 kilometers was nearly a full minute faster than the 27:35.5 he posted at the 2021 Chambers Creek College Open. ... Ran his first cross country 10K at the NCAA Division II West Regionals, clocking 33:33.1 and placing 114th. ... Highest individual finish was 15th at the season-opening Puget Sound Invitational.
Sophomore (2021): Ran in five meets, and was among the top three Falcon scorers in all of them. ... Finished No. 2 for the team and 16th overall in the season-opening Puget Sound Invitational. ... Also was the No. 2 SPU finisher at the Ash Creek Invitational (30th overall) and at the GNAC Championships (46th overall). His GNAC time of 26:28.70 was his personal best for 8 kilometers. ... Was the No. 3 Falcon at the PLU Open (27th) and at the Chambers Creek College Open (also 27th).
Freshman (2020-21): Placed 10th at the CWU Winter Invite, finishing 8 kilometers in 28:57.7. It was the team's only meet and took place on Feb. 20 due to the 2020 fall season being canceled by the covid pandemic.
Bloomingdale High School: Ran in three consecutive regional championship cross country meets with a top place of 33rd as a junior in 2017. … Reached the track regionals twice in the 3200 meters, topped by a 13th-place finish as a senior in 2019. … Led off a regional-qualifying 4-by-800 relay as a junior in 2018.
PRs ON ALL COURSES
(All 8 kilometers unless otherwise noted)
Puget Sound Invitational @ Fort Steilacoom (5K) 16:14.9 (2022)
Puget Sound Invitational @ Fort Steilacoom (6K) 20:10.0 (2021)
Central Washington Invitational @ Apple Ridge Run (6K) 20:32.8 (2022)
Charles Bowles Invitational @ Bush's Pasture Park 26:43.7 (2022)
PLU Open @ Pacific Lutheran Cross Country Course 26:58.60 (2021)
NCAA D2 Pre-Nationals @ Chambers Creek Regional Park 26:37.5 (2022)
CWU Winter Invite @ CWU Athletic Complex 28:57.7 (2020-21)
Ash Creek Invitational @ Ash Creek Preserve (6K) 19:38.7 (2021)
GNAC Championships @ Ash Creek Preserve 26:00.0 (2022)
GNAC Championships @ Saint Martin's 26:28.70 (2021)
NCAA Division II West Regionals @ Amend Park (10K) 33:33.1
CAREER RESULTS
