2025 Men's Cross Country Roster
Biography
SPU: three-year letterwinner. ... GNAC All-Academic in 2023 and 2024.
Junior (2024): Ran and scored in all five meets. ... Finished No. 2 for the team in all three regular-season races, placing 54th at the Green River Invitational, 80th at the BIll Roe WWU Classic, and 53rd at the Emerald City Open. ... Was the No. 3 team finisher in both postseason meets, placing 63rd at the GNAC Championships and 122nd at the NCAA West Regionals. The GNAC finished tied for a career best, and his Regionals place was a career-best. ... Ran his first sub 27-minute 8K at the WWU Classic on Sept. 28, finishing his race at Hovander Homestead Park in Ferndale in 26:24.5. ... His Regional time of 34:09.55 for 10 kilometers at Amend Park in Billings was his fastest at that distance. ... Bettered his previous best on the hilly Lower Woodland Park course at the Emerald City Open on Oct. 12, finising in 28:11.6, an improvement of 21 seconds.
Sophomore (2023): Ran in all six meets, scoring in the first five of those. … Was Seattle Pacific’s No. 5 finisher (71st overall) at the GNAC Championships in Anchorage, stopping the watch in 28:27.0. … At the Bill Roe WWU Classic on Sept. 23 in Bellingham, ran his fastest-ever 8K time, completing the course at Lake Padden Park in 27:03.80. His previous best was 27:28 at the NCAA Pre-Nationals in 2022 at Chambers Creek. … Was No. 6 for the team (147th overall) at the NCAA West Regionals in Monmouth.
Freshman (2022): Ran in all six meets, scoring in four and placing among the top 7 for the Falcons in the other two. ... Began his college career with a 23rd-place finish at the season-opening Puget Sound Invitational, placing No. 4 for SPU. ... Was the team's No. 5 scorer at the GNAC Championships, placing 63rd overall. ... Also was the team's No. 5 at the Central Washington Invitational ... Scored No. 4 at the NCAA Division II Pre-Nationals and again at the NCAA West Regionals (143rd overall). ... His Pre-Nationals time of 27 minutes, 28.3 seconds was the best of his three 8-kilometer races, and placed him 143rd.
Big Sky High School: Competed for the Eagles for cross country because Florence-Carlton does not offer that sport. ... Ran in the Montana state meet all four years, and moved up each year: 86th as a freshman in 2018, then 80th as a sophomore, 55th as a junior, and 36th as a senior. ... During his 2021 senior season, broke 17 minutes for the first time on a 5-kilometer course, clocking 16:59.1 to take 28th place at the Butte High Invitational. ... Placed 3rd at the 2021 Great Falls Invitational. ... On the track for Florence-Carlton, went to the Montana state meet as a freshman, junior and senior (his sophomore season in 2020 was canceled by the coronavirus pandemic). ... Placed 5th in the 3200 and 7th in the 1600 as a senior in 2022; was 3rd in both races as a junior in 2021; and was 19th in the 32 and 21st in the 16 as a freshman in 2019. ... A week before state as a senior, won the Western B & C Divisional title in the 3200 with a personal-best 10:05.14. ... His junior year state time of 4:34.14 was a personal best. ... Won eight individual races -- four each in the 1600 and 3200 -- during his career.
PRs ON ALL COURSES
(All 8 kilometers unless otherwise noted)
Puget Sound Invitational @ Fort Steilacoom (6K) 18:54.9 (2024)
Puget Sound Invitational @ Fort Steilacoom (5K) 16:19.82 (2023)
Central Washington Invitational @ Apple Ridge Run (6K) 21:38.7 (2022)
Charles Bowles Willamette Invitational @ Bush's Pasture Park 27:57.1 (2022)
NCAA Division II Pre-Nationals @Chambers Creek 27:28.3 (2022)
GNAC Championships @ Sudden Valley 27:23.3 (2024)
GNAC Championships @ Kincaid Park 28:27.40 (2023)
GNAC Championships @ Ash Creek Preserve 27:50.4 (2022)
NCAA West Regionals @ Amend Park (10K) 34:09.55 (2024)
NCAA Division II West Regionals @ Ash Creek Preserve (10K) 36:16.30 (2023)
PLU Invitational @ PLU Meadows 27:39.30 (2023)
Bill Roe WWU Classic @ Hovande Homestead Park 26:24.5 (2024)
Bill Roe WWU Classic @ Lake Padden 27:03.80 (2023)
Emerald City Open @ Lower Woodland Park 28:11.6 (2024)
CAREER RESULTS
