2025 Men's Track and Field Roster
Biography
SPU: Two-year letterwinner.
Sophomore (2025): INDOOR – Ran the indoor 5000 for the first time on Feb. 17 at the GNAC Championships, placing 12th in 16:15.63. ... Ran in three meets, doing the mile at the UW MIle City meet on Jan. 18 and the 1200-meter leadoff leg of the 4000 distance medley relay on Jan. 31 at the UW Invitational. OUTDOOR – Ran in two meets, doing the 5000 at the Ed Boitano Invitational and the 3000 steeplechase at the PLU Open.
Freshman (2024): INDOOR – Ran the 1600-meter anchor leg on the 6th-place distance medley relay at the GNAC Championships. Also placed 25th in the 3000 in 9:15.28. … Made his college indoor debut with a 9:14.96 in the 3000 at the UW Indoor Preview on Jan. 13. … Clocked 4:33.76 in his first college mile, on Jan. 27 at the UW Invitational / Mile City meet. OUTDOOR – Placed 13th in the 3000 steeplechase at the GNAC Championships in 10:22.42. … Ran his first steeple on March 22 at the Mangrum Invitational in San Marcos, Calif., finishing in 10:25.19. … Set a steeple personal best of 10:04.65 at the Ralph Vernacchia Invitational in Bellingham on April 27. … Came through with a massive PB in the 5000 at the Doris Heritage Invitational on April 5 in Renton, stopping the watch in 15:17.82. That was a drop of 27-plus seconds from his previous best of 15:45.24 at the PLU Open on March 16 (an improvement of 2-plus seconds per lap). … Ran nine meets.
Sitka High School: Placed 4th in the 1600 and 5th in the 3200 as a senior in 2023 at the Alaska Division 2 state meet, clocking a personal-best 4:31.04 in the 16. … Won those same two events at the previous week’s regional meet, with a PB of 9:44.95 in the 32. That marked three years in a row of winning both events at regionals. … As a junior in 2022 was 8th in the 3200 at state. Also ran the third leg on the regional champion 4x800 relay team. … Raced at state in the 800, 1600 and 3200 as a sophomore in 2021, placing 13th in the 8 and 10th in the other two races. That same year, anchored the regional champion 4x800 team.
INDOOR PERSONAL BESTS
Mile: 4:33.76 (1/27/2024)
3000: 9:14.96 (1/13/2024)
5000: 16:15.63 (2/17/2025)
OUTDOOR PERSONAL BESTS
1500: 4:16.47 (3/23/2024)
5000: 15:17.82 (4/5/24)
3K Steeple: 10:04.65 (4/27/2024)
CAREER RESULTS
