2025 Women's Cross Country Roster
Biography
SPU: Two-year letterwinner. ... GNAC All-Academic in 2024.
Sophomore (2024): Ran in all three regular-sesaon meets and both postseason races. ... Was the No. 1 SPU finisher on Oct. 12 in the Emerald City Open at Lower Woodland Park in 23:33.0. That was a drop of almost 87 seconds from her freshman time of 24:59.90. ... Was No. 6 for the Falcons (42nd overall) at the Green River Invitational and No. 8 (64th overall) at the Bill Roe WWU Classic. ... Came through with the best race of her career on Oct. 26 in the GNAC Championships at Sudden Valley, scoring No. 5 for Seattle Pacific and was 34th overall in a career-best 6K time of 23:12.6. ... Was even better two weeks later on Nov. 9 in the NCAA West Regionals at Amend Park in Billings, breaking 23 minutes for the first time with a 22:57.83 to score No. 5 for the Falcons and place 93rd overall.
Freshman (2023): Ran in all six meets and scored in all of them. … Made her college debut by leading the Falcons at the season-opening Puget Sound Invitational at Fort Steilacoom Park on Sept. 2. On a warm morning – much warmer than the was accustomed to in her hometown of Sitka, Alaska – placed 17th overall with a 5K time of 19:29.97. … Ran No. 3 for the Falcons and 36th overall at the GNAC Championships in Anchorage, finishing 6 kilometers in a personal-best 23:12.60. … Was No. 4 for Seattle Pacific and 88th overall at the NCAA West Regionals in Monmouth. … Placed No. 3 for the team at the PLU Open and Bill Roe WWU Classic.
Sitka High School: After runner-up finishes as a freshman, sophomore, and junior, won the Alaska state Division II championship as a senior in 2022, clocking 20:01, and beating sophomore teammate Clare Mullin across the line by one second. ... Was 2nd in the Region V Championships. ... Won the Region V meet as a junior with a personal-best 5K time of 19:11.0, and also as a freshman in 19:17. ... Was 2nd at Region V as a junior. ... Won the Wrangell Invitational as a junior.
PRs ON ALL COURSES
(All 6 kilometers unless otherwise noted)
Green River Invitational @ Fort Steilacoom Park (4K) 14:32.4 (2024)
Puget Sound Invitational @ Fort Steilacoom Park (5K) 19:29;97 (2023)
PLU Invitational @ PLU Meadows 23:55.90 (2023)
Bill Roe WWU Classic @ Hovander Homestead Park 23:29.6 (2024)
Bill Roe WWU Classic @ Lake Padden 24:04.10 (2023)
Emerald City Open @ Lower Woodland Park 23:33.0 (2024)
GNAC Champipnships @ Sudden Valley 23:12.6 (2024)
GNAC Championships @ Kincaid Park 23:12.60 (2023)
NCAA Division II West Regionals @ Amend Park 22:57.83 (2024)
NCAA Division II West Regionals @ Ash Creek Preserve 23:26.90 (2023)
CAREER RESULTS
