SPU: Four-year letterwinner. ... All-GNAC outdoor in 4-by-400 relay in 2025. ... All-GNAC indoor 4-by-400 relay in 2023. ... CSC Academic All-District in 2025. ... GNAC All-Academic in 2023, 2024 and 2025. ... GNAC Faculty Athletic Representative Scholar-Athlete Award in 2022, 2023, 2024 and 2025. ... SPU C. Clifford McCrrath / 101 Club Female Scholar-Athlete in 2025 with a 4.00 GPA as a nursing major.
Senior (2025): INDOOR –.Placed 6th in the 400-meter dash at GNAC in an indoor personal-best 57.97 -- her first sub-58 indoors. ... Also ran the second leg on the 4th-place 4-by-400 relay team. ... Her 400 time at GNAC was her second PB of the season in that event, having gone 58.04 on Feb. 1 at the UW Invitational. ... Clocked an indoor-best 26.12 in the 200 at the season-opening Spokane Invitational on Dec. 10. ... Ran all four meets on the schedule.
OUTDOOR – Ran the second leg on the 4th-place 4-by-400 relay team at GNAC. ... Placed 6th in the GNAC 400 dash, her second straight year of reaching the finals in that race. ... Ran the second leg on the winning 4-by-400 rrelay at the sesaon-openign Ed Boitano Invitational on March 1. ... Won the 200 at the CWU Wildcat Invitational on April 19 in a then-personal best 25.43. ... Topped that the following week at the Ralph Vernacchia Invitational with a 25.40. That was her fourth PB of the season in that event. At the start of the season, her best had been 25.92, but went 25.72 at the PLU Open on March 8, then 25.63 at the Pomona-Pitzer Invitational on April 12, followed by her Wildcat and Vernacchia times. ... Competed in nine meets.
Junior (2024): INDOOR – Ran on both 4rh-place relays at the GNAC Championships, racing the 800-meter leg on the distance medley and the second leg on the 4x400. … Also placed 11th in the open 400 at GNAC. … Set an indoor personal best of 59.13 on Jan. 27 at the UW Invitational, then came back on Feb. 10 at the Husky Classic and set another one, clocking 58.88.
OUTDOOR – Scored her first-ever individual GNAC Championships points by placing 6th in the 400 dash with a time of 58.02 in the finals on May 11 in Ellensburg. In the previous day’s prelims, tied her personal best of 57.31, matching what she ran on that same track in the Wildcat Invitational on April 20. … Ran the second leg on the 4th-place 4x400 relay at GNAC. … Racked up two wins at the Ed Boitano Invitational on March 2 at Puget Sound. Went 2:24.41 in the 800, finishing that race just as hail was starting to fall. Finished the day by running the second leg on the 4x400 relay. … At the PLU Open on March 16, posted a pair of outdoor PBs, going 25.92 in the 200 and 58.20 in the 400. … Topped her 400 PB with a 57.86 at the PLNU Invitational in San Diego on March 23. … Went even faster on April 20 at the Wildcat Invitational in Ellensburg, finishing second in 57.31.
Sophomore (2023): INDOOR – Ran the third leg on the 3rd-place 4-by-400 relay at GNAC, joining Aniya Green, Marissa Crane, and Vanessa Aniteye for a time of 3:53.54. ... Placed 14th in the 400-meter dash at GNAC. ... Broke the one-minute mark in the 400 for the first time – indoor or outdoors – at the Husky Classic on Feb. 11 with a 59.78. That gave her 10th place, her first individual top-10 indoor finish.
OUTDOOR – Led off the 6th-place 4-by-400 relay team at GNAC, followed bcy Libby Michael, Marissa Crane, and Charisma Smith for a time of 3:59.28. ... Placed 9th in the 400 dash at GNAC in 59.36. ... Posted her first outdoor sub-one minute time in the 400 dash with a 58.80 at the Pomona-Pitzer Invitational on April 8 in Pomona, Calif. ... Came back two weeks later at the CWU Wildcat Open in Ellensburg with an even faster PB of 58.41, giving her fourth place. ... Ran a PB 2:20.33 in the 800 at the Point Loma Collegiate Invitational in San Diego on March 25. ... Ran the third leg on the winning 4-by-400 relay at the season-opening Ed Boitano Invitational in Tacoma on March 4.
Freshman (2022): INDOOR – Placed 12th in the 400 dash at GNAC in a personal-best 1:01.14. ... Did three meets altogether, running the 400 each time and the 200 once. ... Dropped two seconds from her initial 400 on Dec. 11 at the Spokane Invitational (1:03.24) to her final time at GNAC.
OUTDOOR – Was 11th in the 400 hurdles at GNAC Championships in a personal-best time of 1:07.71. ... Did that event for the first time on April 23 at the CWU Wildcat Invitational, clocking 1:08.60. ... Did eight meets altogether. Her other primary event was the 400 dash, with her best time of 1:00.59 in her college outdoor debut at the PLU Open on March 12.
Enumclaw High School: Ran in the Class 4A (large school) Washington state meet on the 4-by-400 relay twice. As a sophomore in 2019, ran the third leg on the team that took 2nd place. Also ran the second leg on the 11th-place 4-by-100 relay. ... As a freshman in 2018, ran the third leg on the 4-by-4 team that placed 14th. Also was the anchor on the team that won the North Puget Sound League championship. ... When not doing relays, focused on all three sprints. As a senior in 2021, set personal bests of 13.29 in the 100-meter dash and 27.60 in the 200. ... Broke 1:00 in the 400 for the first time as a sophomore, with a 59.53 at the West Central / Southwest District meet.
INDOOR PERSONAL BESTS
200: 26.12 (12/10/2024)
400: 57.97 (2/18/2025)
600: 1:39.17 (12/9/2023)
OUTDOOR PERSONAL BESTS
100: 12.85 (3/29/2025)
200: 25.40 (4/26/2025)
400: 57.31 (2x, 4/20/2024, 5/10/2024)
800: 2:20.33 (3/25/2023)
400H: 1:07.71 (5/13/2022)
CAREER RESULTS
